I love to bike ride, play backgammon, walk my dog along the water, and take him to the dog park at a local beach. I love to go listen to live music and go to outdoor festivals in small towns. I love spending time with family.

As an ADHD coach and psychotherapist, my role is to provide unconditional acceptance, support, and guidance as clients work on self-compassion and being kinder to themselves and learn strategies to manage ADHD, Executive functioning traits, and/or anxiety better.