It has to be any vacation that has been focused on nature - hiking in the Canadian Rockies or scuba diving in open waters. I think that having the chance for stillness, reflection, and presence is a necessary part of well being. Being in nature is life-giving!

You just have a way; you're a great listener & you really get me! You helped me understand why I was getting stuck; now I'm free from those patterns! I love how we can process things at multiple levels, you challenge me and keep me authentic.Therapy with you has been a landmark!